Sports are of great importance to the growth, well-being, and life of a child as a whole. Parenting experts tell us that sports help a child expand their range of thinking, socializing with others, building muscle and getting to know the world around him.
Sports help develop children’s brains and thus make them more flexible to learn. This is because games are believed to have a great ability to build a child’s brain and strengthen his ability to think and analyze things at a greater rate than he or she is aged.
For example, when children play cooking games it may seem like they are enjoying themselves but the reality is they are building up the ability to follow the steps of recipes.
Through these children’s games, they build curiosity and exploration, often by asking questions that require clarification from a parent, guardian, teacher, and anyone who is older.
Sports also promote the character of love and cooperation between children, which prepares them to believe in themselves when they go to school and meet their fellow children.
When children play different sports together it feels like they are all family, as they each have an importance in the games they play and the absence of one can create a gap.
For example, when children play a game of disguise, others must hide one to find them.
Sports are part of entertainment and fun for children as children’s games are often dominated by laughter and smiles. When children play they forget all they went through and feel happy.
That’s why when play time arrives children don’t like to waste a single second on something else as games for them are a great source of joy.
Exercise also helps to control the body. For overweight children, exercise can help lose weight, while for those with normal weight, it can help maintain the condition.
Also, exercise protects heart health by improving blood circulation and strengthening the heart. This can reduce the risk of heart disease in a child’s later life.
Let’s not forget that exercise is not just physical, so a parent, or guardian, make sure you give your child a variety of toys such as toys, puzzled games like chess, or ball, while insisting on him playing different sports.
Also, when you have extra time make sure you play with your child so that he or she can see the importance of sports.
Source: The Chanzo